Category

LIFE WITH BABY

Category

Tips & Tricks for New Moms On The Go

Whether you’re a first-time mom like me or a someone who has been blessed to be a mother more than once, I am sure you can all agree that EVERYONE thinks they are an expert when it comes to parenting. I have never in my life received more advice from friends and strangers alike until I gave birth to Maxwell. While some has been solicited, the majority has been unsolicited and I can’t say that it all works for us because let’s be honest, every baby is different. But as Maxwell and I near the end of what I like to call the “fourth trimester” I feel like I am slowly starting to get into my groove and things are feeling less chaotic. So many of you that follow me on social media have been super supportive and your “You’ve got this!” messages and comments really helped me on the days I wanted to throw in the towel. So, here’s the deal…I have taken some tips from my inner circle and have developed some of my own along the way during the last three months that has helped me navigate this new world of motherhood. Having a newborn by no means makes me an expert either but I wanted to share a few things that has worked so far with us and has kept both mama and baby happy and healthy.

Supplements for Newborns

Giving your bub supplements can significantly help ensure that they get what they need for healthy development. We have been giving Maxie a probiotic formulated for babies in addition to vitamin D3 drops since the day she was born. While probiotics are helpful to maintain balanced gut flora in your little one and to help with tummy troubles, vitamin D3 drops help their bodies absorb and use calcium plus phosphorus for strong bones and teeth.

At home we use PediaVit Vitamin D3 Drops for Maxwell and love it. It contains no sugar/sweeteners, corn, starch, gluten, wheat, yeast, artificial flavours or preservatives. PediaVit Vitamin D3 Drops also come in a gravity bottle specifically designed to release the appropriate dose of 400 IU (10 mcg) every single time, which is just one drop. This makes things super easy as there is no measuring. And as fussy as babies can be in regards to administering pretty much anything into their mouth that’s not breastmilk or formula, the drop can easily be taken during their feeding by placing it on your breast (or bottle) nipple and they don’t notice a thing!

Diaper Bag Prep Like A Boss

So here’s the thing, in the first of couple weeks I got so accustomed to just staying inside with my little squish, not having to worry about having to prepare for the outside world, that I felt extremely overwhelmed when it was time for us to leave the house. I have a few diaper bag options and of course had all the necessary items that I would need on the go however I just got so stressed out trying to leave the house. It takes so much longer to get two people ready. I worried that I may leave something important behind. But the absolute worst part was that by the time I thought I got all our things together so we could leave the house, she would want to eat again which would be followed by another diaper/clothing change. I kid you not, the first handful of times it took me over two hours to leave and once I got so fed up I just decided it wasn’t worth going anymore.

But now all is good and we can be out of the house in an hour or less which seemed impossible just a few weeks ago. For the expecting mom’s – here’s how you can make this process a bit more seamless:

  1. Start Small. Instead of packing up for a whole day out on the town, try just going for a long walk or a trip to the local coffee shop. This requires much less for you to have  on hand. Once you have nailed the short outings, then you will have the confidence for longer ones.
  2. Pack The Night Before. This is a gamechanger and saved my life. It totally eliminates the stress of accidentally forgetting something important. I had actually left the house twice without extra diapers and a change of clothes earlier on and just take a guess who had a poo explosion. When you’re not rushed to be anywhere you can take your time which significantly lowers your stress level.
  3. Keep Separate Bags From Your Partner. Sounds selfish but trust me, it’s worth it. I had to learn the hard way. Réjean would often take my bag and when it was time for me to use it, I would open it up to find that he had not replaced the diapers he used or worse, I would find a soiled diaper hidden in there from when he was out and didn’t have a place to dispose of it. Not cool!
  4. Do Weekly Inventory Checks. Babies grow FAST. If you like to keep extra changes of clothes in the bag, make sure to take look at the onesies and pants in there. You would be surprised, not swapping out these items for just two weeks can leave you stranded with clothes that no longer fit if you’re out and need to change your kid.
  5. Simplify Bottle Making On-The-Go. If you are exclusive formula feeding your bub or use it occasionally for supplemental feedings, find one of those pre-portioned formula containers so you can easily make bottles on the go.

Swaddle for Non-Swaddlers

Some babies love to be swaddled and some HATE it. There are so many benefits to swaddling your child, and I was very keen to find any way to promote sleep because this mama needed her sleep too. But Maxie hated it. There was something about her arms being held down that drove her nuts. Apparently she’s not the only one. So many babies prefer to sleep with their hands up that there are now swaddle/sleep sacks that allow you to swaddle your baby with their hands up in their favourite position making them more comfortable at night which promotes sleep.

Car Travel Without Meltdowns

It is not uncommon for babies to have a meltdown when they are put in the car. I have assumed it has to do with the car seat as babies generally love motion. I knew Max would have to go with me to work and I wanted her accustomed to the car seat as soon as possible. We are now at the point where she is either so relaxed she’s sleeping or cooing away in the back.

photography by Elaine Fancy
  • What I would do is put her in the car seat at home for short periods of time, even if we had no plans of going anywhere. Started with 5 minutes, then 10 and then worked our way up to 15 minutes without crying.
  • A fed and changed baby will be able to tolerate a car ride much better than a hungry one with a soiled diaper. Try to time your departure so that your baby has already been fed and changed before leaving. Also, important to note the way babies are positioned in car seats actually promotes bowel movements. It took me a bit to figure it out but she would have massive poo explosions by the time we reached our destination on several occasions. Having them in the car seat earlier before leaving and then taking them out to help get those bowels moving is also a great idea…so hopefully you both can avoid any diaper disasters while on the road
  • We never put Maxwell into the car if she is crying. The meltdown will only increase once she’s in there and feels restricted by the car seat. I like to put the car seat bucket into her stroller and walk her around the condo or push the stroller back and forth gently. That motion tends to settle her down and by the time we get her wheeled to the car, she is good to go!
  • During the car ride we play soothing music or no music at all and little accessories like a mirror over her car seat also helps to keep her entertained. What can I say, the kid loves to look at herself and can do so for hours.

The learning curve with a newborn is steep and each week there are learnings as we discover new tricks. Products like PediaVit take the guess work out of keeping our littles healthy and happy. To learn more about Vitamin D3 Drops and the rest of their supplement family head to PediaVit.ca Make sure this product is right for your baby. Always read and follow label instructions.

Stay tuned for more of my newborn and baby tips and tricks by following the hashtag #YouveGotThis

This post was sponsored by PediaVit but all opinions are my own!

The BabyTime Show Presented by Babies R’ Us Nov. 10-12th

My knowledge of babies and giving birth was definitely not where it needed to be when I found out I was having Maxwell. To be honest, I didn’t even know how many centimetres I had to be dilated to give birth until I was almost at the end of my pregnancy. A fact that I am not proud of. So you can only imagine how little I knew about what’s hot and trending in the baby world. Since becoming a mom, I have been relying heavily on friends and the other mom’s in the IG community to help put me on to all the things I needed to get me through the initial stages of motherhood.

For those first time mom’s and dazed & confused dad’s, “The BabyTime Show” is the perfect place for you to discover the amazing products out there for prenatal, babies and tiny tots all under one roof. Presented by Babies R’ Us, the show lands in Toronto on November 10-12th and will feature more than 200 exhibitors showcasing new and innovative products. My girl and ET Canada Host Cheryl Hickey will also be on hand as a guest speaker with other experts, the Healthy Mom’s Fall Marketplace will be set up focusing on eco-friendly products for those families that are into living a green lifestyle and a “Mommy and Me” pre/post natal yoga session, plus much more. And if you’re not expecting and have already gone through the newborn and baby phase, there is still tons for you too. Kids can meet their favourite Paw Patrol and Hachimal friends, sing and dance on the Toddler Time Stage with Bob the Builder and crawling babies can enter the Diaper Derby for a chance to win prizes.

Those attending the show will have different things they are interested in learning more about and I am certain some may discover something new for themselves or their little one that they didn’t even know existed. For me, the show will be about finding products and services that will help make my life easier as a very busy mom on-the-go.

We all have our own feeding preferences for our bubs and there is no right or wrong way. My decision has been to breast feed, even though I had great difficulties with it in the beginning. Continuing to work and still wanting to feed her breast milk means that I have had to acquire an adequate breast pump. Making that step was important so I can  pump out a substantial amount of milk to help Max get by while I am away at meetings and shoots. I had a manual hand pump for light expressing early on to relieve myself of breast engorgement or to pump small amounts of milk but I have just upgraded to the new Sonata by Medela who just happens to be one of the show’s exhibitors. This double electric pump is smart, quiet and SUPER responsive. The personalization features is what had originally piqued my interest. The Sonata (now available in Canada) connects to the MyMedela app, so I can do real-time tracking of Maxwell’s growth, my pumping sessions and access to tons of evidence based lactation info all on my personalized pumping dashboard. Went a little crazy with the accessories but we figured – go big or go home.

Shop My Fave Medela Products Here

 

And if it wasn’t for shows like this, I would have never discovered other great products like Sleepbelta hands free skin-to-skin system. Maxie and I LOVE it and it’s made right here in Canada. It’s the perfect thing for the 4th trimester to help make your baby feel safe and secure outside the womb during those first few months. Not only does it create a comfy place for your bub to sleep skin-to-skin (0-3 months), but as they get older, the Sleepbelt can be used forward facing while the baby sits on your lap (when baby has full head/neck control) and as a gentle chair support (when baby can sit unassisted).

The Baby Show + Sasha Exeter

JOIN ME FOR “MOMMY and ME” YOGA ON SATURDAY NOVEMBER 11TH

Maxie and I will be attending our very first yoga class together on the second day of the show, which will be lead by Laura Wood, Founder of & She Moves Yoga Studio. She will be sharing the importance of exercise during pre, during and post baby and lead the group through a gentle flow with our littles. Class is scheduled to take place before the doors open to the public on Saturday November 11th. Space is extremely limited and open on a first come, first serve basis and we hope to see you guys there. *Class participation allows for free attendance to the show that day.

The Baby Show + Sasha Exeter

The Baby Show + The Baby Show
Photos by Jess Baumung

The BabyTime Show Presented By Babies R’ Us at Metro Toronto Convention Centre, North Bldg. 225 Front St 

Dates & Times:          November 10-12th, 2017  from 10AM – 6PM

Cost:                            Parents/Friends ($17)   Grandparents ($10)    Children Under 10 FREE

Parking Available On Site

Welcome to the Family Buick Envision

Bringing a new life into the world can be both exciting and terrifying for new parents. Even though you may have months to prepare for the arrival, the unknown and the what-if’s to come can be unnerving. As one might imagine, I spent most of my pregnancy researching and acquiring all the baby products I felt we needed for Maxwell in her first few months of life and quickly realized at the end of the summer that I may need a new vehicle to match my new lifestyle as an “Urban Mum”.

2017 Buick Envision

2017 Buick Envision - Sasha Exeter

I have had my license for 20 years ( and you can stop trying to calculate my age right now!) and consider myself to be a great driver but let me tell you something, nothing scared me more than the thought of being behind the wheel of a car with a newborn baby. Most of my anxiety came from not trusting the other drivers out there. I literally became fixated on finding a car that came with as much safety technology as possible to protect us on the road. I also realized quite quickly that this new vehicle would have to be adequate in size to accommodate all the new (and mandatory) things I now needed every time I left the house. Not to mention, one with cool-air ventilated front seats to help me get me through the end of summer and fall because I’ve been a sweaty mess for months thanks to my hormones. And if I can be completely honest with you, I needed a car that also just looked pretty damn cool. The “Mum” title can immediately put you into a category of un-coolness, especially when it comes to vehicles. What I wanted was something sleek enough for my city events, roomy enough to handle long road trips plus all the extra crap that comes with having a baby, next level safety features and tech savvy to handle my work needs on-the-go because a traditional maternity leave doesn’t quite exist for me. That seems like a tall order I know, but the 2017 Buick Envision miraculously ticked all the boxes, making it the perfect addition to the family just before Maxwell’s arrival.

So many of you commented and private messaged me on social media about the Envision. Some of you surprised. Most of you intrigued. Just like the old adage, “you shouldn’t judge a book by it’s cover” the same can ring true about Buick’s latest fleet of vehicles. They are far from the Buick’s of the past but I know for many, it’s hard to call them a luxury brand since it occupies something of a middle ground between mainstream and high-end. Turns out, the Envision easily competes with other cross-overs in it’s class like the Lexus RX, Lincoln MKC, Audi Q5 and it’s natural rival the Acura RDX, providing more value for money in my personal opinion. Here’s what has me hooked on the 2017 Buick Envision during our first month with the vehicle so far – making it worth a look if you’re in the market for something new, safe and stylish as a new mom or mom-to-be.

Heavy on Safety and Tech Features

2017 Buick Envision - So Sasha

The Envision has more features than you could possibly imagine. I kid you not, even the base model at $35k has a rear camera, OnStar telematics, 4G WiFi hotspot, active noise cancellation, Apple Car Play/Android Auto, 4 USB jacks and an 8-inch LCD center stack, XM Satellite radio, just to name a few. With my newly acquired anxiety about vehicle and driving safety with my baby, it was a no brainer to go with the Premium II version, which comes in around $50K, that literally comes with every single alert and assist feature possible available on a vehicle in today’s market:

  • Forward Collision Alert (FCA) System to help avoid front-end crashes by alerting the driver with flashing alerts and a pulsing seat if you’re approaching a vehicle ahead too quickly.
  • Forward Automatic Braking designed to automatically engage the brake system if the car detects you may crash into a vehicle ahead of you.
  • Lane Keep Assist helps to avoid crashes due to unintentional lane shifting/departures and just like a guardian angel will assist by gently turning the steering wheel to keep you in your intended lane, if it detects your drifting towards another lane without using a turn signal in that direction.
  • Plus, surround vision cameras which gives you a 360 view around the vehicle and comes with the car’s Driver Confidence Package.

2017 Buick Envision - So Sasha

What has me hooked…

I will never stop singing my praises for wifi connectivity in Buick’s. I have raved about this feature many times driving media fleet vehicles from GM Canada but now that Maxie is here, I am able utilize our wifi access to play lullaby’s for the her via Spotify and YouTube. We’re currently obsessed with “Lullaby Renditions of Coldplay”. The front camera has come in pretty clutch too, and helping me navigate into tight parallel parking spots downtown that I would previously never attempt. Oh, and by simply pressing the blue On-Star button, I get access to a 24 hour operator who can do everything from suggest the best Italian restaurants within 10 kms, send turn by turn directions to the car if I am lost and even acts as emergency roadside assistance.

Size & Design

2017 Buick Envision - So Sasha

The SUV market has something for everything I believe in terms of size. For my current needs, I was looking for something compact but still roomy. I also preferred a more comfortable ride over sporty handling for obvious reasons. Nestled perfectly between the brand’s subcompact Encore and the larger three row Enclave is where I found the Envision. During my final weeks of pregnancy I was patting myself on the back for not choosing a full size SUV knowing I would have struggled climbing into the driver’s side. The Envision’s height made it easy for me to get in and out of the car, even a week past my due date. It also turned out to be the perfect height for my pup and little nephew to climb in on their own as well.

2017 Buick Envision

2017 Buick Envision Buick Style - So Sasha
Left rear bench is reclined back to reveal the option of additional space for back seat passengers

2017 Buick Envision - So Sasha

2017 Buick Envision
A hidden storage compartment makes it easy to store vehicle and personal items

A compact crossover it may be but rear seat passengers will find the extra few inches desirable in the back as the rear bench slides back and reclines to allow more leg room; a feature we will no doubt enjoy on upcoming road trips. As for the trunk space…quite impressive for a compact crossover. More than adequate for our little family now with 27 cubic feet available, although I have only tested out the space with our Bugaboo stroller chassis. The trunk easily converts to 57 cubic feet when one of the rear seats is folded down into a 60/40 split. I am sure over the coming months I will have plenty of opportunities to test out the different space configurations. To ensure I have optimal storage space back there for larger items like the stroller, there is a hidden compartment underneath the floor of the trunk perfect for storing personal items. It’s actually also a brilliant way to hide any valuables in the car that you wouldn’t want seen and potentially stolen. When it comes to small(er) SUV’s, it’s not uncommon to find small sunroofs…one of my pet peeves. A panoramic moonroof extends into the car’s rear cabin making the interior bright and airy even with my dark leather appointed interior.

2017 Buick Envision

2017 Buick Envision

What has me hooked…

While warm days with sunlight streaming through the windows and moonroof is great for most passengers, it’s not always the most ideal for teeny tiny babies confined to their car seats in the back. However, the size of the Envision’s moonroof allows me to close the moonroof cover half way to provide shade for Maxi in the rear but to still allow ample sunlight in the front cabin. My hidden storage compartment in the trunk is one of the best things since sliced bread. I have used these compartments in recent weeks for extra diapers, wipes and drop sheets for Maxie instead of stuffing more than necessary into her diaper bag. I have even left clothes, extra shoes to change into if my feet start getting sore on the road and even my laptop between meetings.

More Bang For Your Buck

I know this all sounds amazing but the question on everyone’s mind is always the pricing; and rightfully so. The base model starts in and around $35k with freight while there is four other trim line’s (Preferred, Essence, Premium and Premium II) ranging from $36-50K. With the base model coming in so strong with all it’s features, it’s actually a better choice and more bang for your buck over the Preferred trim line which only offers a dozen or so additional minor features . But if music, enhanced safety, and heated (front and rear)/ventilated seats are your thing, then the top two tier trim lines would definitely be for you.

2017 Buick Envision - Sasha Exeter
Photography by Elaine Fancy

We no doubt have tons of adventures ahead in the Envision and I can’t begin to tell you how excited I am to start creating our first family moments and share them with you guys. For more information on the all new Envision or other vehicles within the Buick line-up head to Buick.ca.

8 Things You Should Know (But Nobody Tells You) About Post Pregnancy

It is almost hard to believe that four weeks has gone by since our little Maxwell was born. A week late on August 22nd at 2:34 am, our lives changed forever. To be quite honest, I have been in a bit of a haze the last two weeks surviving on cat naps and coffee. Tons and tons of coffee. It’s all good though, because when I look at this ridiculously adorable face, it makes it all worth it.

8 Things You Should Know Post Pregnancy - Huggies Mom Ambassador

8 Things You Should Know Post Pregnancy

Throughout my nine months of carrying Maxwell, I was told all the cliché things about pregnancy and motherhood; “Giving birth is the greatest gift!“, “Motherhood is the hard but the most rewarding job” and a slew of other Hallmark sounding phrases. All 100% true statements but what I needed to hear the most that realness on what to expect post labour in the first few weeks. Documenting my journey to baby has allowed me to connect with a lot of you in the IG community and I’ve discovered that so many of you are expecting your first baby this year. So, here’s eight things you should know (but nobody tells you) about post pregnancy to help you survive the first few weeks.

1. The Importance of Skin to Skin

Skin-to-skin with a newborn is important and crucial in so many ways for both you and your baby. Most advocates of doing skin-to-skin would recommend that this start at birth. Both Réjean and I created a hug plan very early on during my pregnancy which we shared with our midwives and doula as we were keen on having our skin hug with Max as soon as she entered the world. That first contact is the most intense connection ever! When we placed her on our chests and she starred into our eyes, it was like she knew exactly who we were. But more importantly, there’s actually some scientific stuff according to Canadian Association of Paediatric Centres that makes skin-to-skin so beneficial:

  • It helps promote healthy weight – when baby’s are warm they don’t use their energy to regulate their body temperature, so they can use that energy to help them grow instead.
  • It can help make breastfeeding easier – newborns have a heightened sense of smell so placing your baby skin-to-skin helps them seek out the nipple and begin breastfeeding faster.
  • It reduces baby’s stress and pain – just 10 minutes of this skin cuddle time can reduce your baby’s stress hormone and increase oxytocin.
  • It promotes better sleep – less stress = better sleep
  • It helps dad and baby bond – we have a whole nine months to bond with our little one when they are in our stomachs and once they enter the world it’s almost as if Dad has some catching up to do. This is a great way for Dad’s to get in their quality baby bonding time.

2. The Truth About Diapers

8 Things You Should Know Post Pregnancy

Oh my goodness…we were not at all prepared for the amount of diapers we were going to have to change a day. Trust me, probably one of the most surprising discoveries since becoming parents. The first couple days were not so bad as the baby was only getting colostrum and my breast milk hadn’t come in yet but holy moly, once she hit a week old,things got hectic. Our midwifes gave us a rule of thumb to go by when it comes to the number of changes Maxwell should have per day. Basically, the number of diaper changes should mimic how old they are. For instance, if you’re baby is 3 days old, he/she should have gone through 3 diapers. On day five there should be five changes and so on. However, after a week, the daily nappy change should be anywhere from 6-9 diapers.

8 Things You Should Know Post Pregnancy

Using Huggies Little Snugglers has made our lives so much easier and has been reassuring knowing that little Maxie is in a diaper designed to keep her delicate newborn skin clean and healthy. For you fellow new time moms out there, you can receive a free pack of diapers to trial on your little one by supporting Huggies “No Baby Unhugged” initiative. The wetness indicator on this diapers are amaaaaazing and has taken the guess work out of knowing when it’s time to change her diaper. When the baby starts crying, Réj has a mental check list he runs through of the possible reasons for her agitation and looking to see if that indicator has gone from yellow to blue is the first thing he checks out. Most helpful during the middle of the night especially. Maxwell’s belly button healed in record time too, partially due to the umbilical cord cut-out on her Newborn diapers which is brilliant.

3. Midwifery and Doula Post Natal Support

8 Things You Should Know Post Pregnancy

I had planned to discuss this at more length when I share my birth story but in short, the support we have received from our midwives and doula has been phenomenal. Both during our pregnancy and post labour. To be honest, I am not sure we would have made it through the first week at home with Max without Kristen and Alusha at Toronto’s Community Midwives and our Doula Leah Jackson. We chose this avenue of care because of the extra benefits during the prenatal stage but it wasn’t until much later that we learned that the postnatal care and assistance was even more critical and useful. What most don’t seem to realize is, having a midwife comes at no extra cost for the Mum and Dad. I know the assumption from many has been that it costs thousands because the idea of this personalized care sounds fancy but in  Ontario the costs are actually covered by OHIP. We had 5 in-home medical visits for Max within the first week after her birth and a little extra postnatal care from our Doula whose role is to not only help with the baby but to also provide assistance and care to the new Mama. Max and I have enjoyed Leah’s massages, lactation assistance and she’s even helped with the first couple bath times. Ladies (and gents) do yourself a favour and be open minded about these options and also know that they can be used in conjunction with hospital births.

Maxwell getting her congenital heart test done at home by our Midwife Kristen
8 Things You Should Know Post Pregnancy - Huggies Mom Ambassador
Doula Leah Jackson – BirthIsBeautiful.ca

4. Make Bath Time a Fun, Bonding Experience (Your baby will sleep better too!)

8 Things You Should Know Post Pregnancy

8 Things You Should Know Post Pregnancy

In these early stages, everything you do for your child is an opportunity to bond with your little one. Although it’s super easy to feel robotic going through a cycle of feeding, changing and putting your baby to sleep, try your best to do each thing mindfully and with intention as time flies so quickly. I was petrified at the thought of having to give this tiny human a bath alone after being shown twice the ropes from Leah, but now I look forward to this time with Max, especially because she loves the water so much. Plus it’s time for the three of us to connect as a family. After she is out of the water, we have added baby massage to our routine and it’s help tremendously with sleep time at night, even though she’s only a month old. Co-bathing and breast feeding in the tub has some tremendous benefits as well!

8 Things You Should Know Post Pregnancy - Sasha Exeter

8 Things You Should Know Post Pregnancy

8 Things You Should Know Post Pregnancy - So Sasha

5. Sleep Deprivation is REAL!!!!!

Ok, so this is absolutely no joke. There is a reason why sleep deprivation is used as a torture tactic in some countries. After a 43 hour long labour and five days straight of no sleep afterwards, I entered in a mental parallel universe and trust me when I say it has not been a pleasant experience. No matter how many people told me, ” Make sure you sleep when the baby sleeps!” I did not listen. You will want to do all of the things you can’t when you bub is awake; like cook, clean, work (if you’re like me and work because you’re self employed) or something even as basic as have a shower, but trust me, not getting any sleep is not only going to affect you but it will affect the baby too. A happy, rested mama = a happy, rested baby. If you’re unable to take naps during the day, perhaps think about pumping your breast milk or using formula so your partner can help you out with the nightshift.

6. Teamwork Makes The Dream Work

Number five is the perfect segue way into pro tip #6…you and your partner need to work as a team. Bringing a little human into this world is no easy feat and caring for you bundle of joy in the first few weeks can seem overwhelming, especially for the Mum’s who are already suffering from drastic hormonal changes. Finding a way to tag team and share responsibilities with your partner is critical during this time and sets the foundation for how the household will run as a new family. Easier said than done, I know! Réjean and I struggled hard during the first week. I hadn’t slept well since month seven of my pregnancy, followed by a very long labour. By day five of no sleep post labour, I thought I was going crazy. This led to arguments and fuelled my postpartum blues. I was so angry watching him sleep blissfully for 11 hours a night on the couch while I tended to the baby alone in the bedroom all night. Thankfully, an intervention from our midwives and doula helped us realize quickly that we needed to implement a plan immediately which involved breast pumping my milk or using formula so Réj can feed Maxwell while I catch up on sleep or get work done. Splitting the nightshift when possible is key because two tired parents is truly a recipe for disaster. Since I am in more demand than he is with breastfeeding and all, he has stepped up to the plate with meal prep, coffee making and keeping the common areas of our home tidy. It has not only tremendously taken the pressure off me to “Do All and Be All” but it’s also made us better humans to each other and to Maxwell.

7. Breastfeeding vs Formula

8 Things You Should Know Post Pregnancy - Sasha Exeter

Do yourself one big favour and don’t pay attention to anyone that makes you feel bad about your feeding choices – or any choices when it comes to you and your baby for that matter. Remember, if there was a manual with all the right things to do, our children would come with one. Some women have a very difficult time with breastfeeding; whether they don’t produce enough milk or they are suffering from chapped nipples or mastitis. While some babies find it challenging to latch or have nipple confusion. Full disclosure: I don’t love to breastfeed. Matter of fact, I don’t love it at all. I understand and appreciate the benefits it gives my baby, which is why I do it but if things continue to be uncomfortable, I will move to my plan B feeding plan. My advice, find what works best for you and the baby. If you are adamant about breastfeeding but finding it to be a challenge, there are free  breast feeding clinics made available to women throughout the city, just ask your healthcare provider for the information. Formal lactation specialists can also be hired and they come to your home as well. At this point, we are doing about 80% breast milk and the remainder formula and you know what, the baby is doing just fine. As long as your baby is fed and not going hungry, that’s all that really matters.

8 Things You Should Know Post Pregnancy - Sasha Exeter

8. Mind, Body & Spirit

Photography by Jess Baumung + my personal iPhone 7Plus

There is so much going on with a woman’s body during this time, it’s easy to think that you are loosing control. Truthfully, at some points I’ve believed I actually had. The raging hormones that plagued women during pregnancy don’t disappear right away after birth. Often times, your hormones can cause you to be even more unpredictable once your bundle of joy has made it home. I spent the better part of the first two weeks crying uncontrollably and I am finding out this is very normal. Crying from exhaustion, hunger, physical pain from labour, no longer recognizing myself and the changes to my body, postpartum edema (swelling), painful symptoms from “Baby Wrist” also known as Tendonitis, discomfort from stitches due to vaginal tearing…the list goes on. Just four weeks in, I am very much still in what a lot of Mum’s refer to as the trenches, so I am trying to be mindful and gentle with myself but it’s difficult. The best advice I have been given about this is that it’s temporary and this too shall pass. These are all very normal feelings but it’s important to keep a watchful eye on it and to not feel embarrassed if we need to seek help of any kind.

 

“Birth is not only about making babies. Birth is also about making mothers; strong, competent, capable mothers who trust themselves and know their inner strength!”

If you’re expecting and interested in creating a hug plan for you and your baby,  you can create one right here.

This post has been sponsored by Huggies Canada however all views and opinions are my own

How to Design a Small Space Nursery

I have finally finished the unthinkable. The idea of designing the perfect nursery for Baby Bean, sans the help of an interior designer, stressed me out for months. Living in a condo in tight quarters can sometimes pose as a serious design challenge. Although our digs is not as pinched as most Toronto condos, measuring around 1200 sqft, the third room we decided upon for the nursery is far from spacious. What was once a secondary gym housing a commercial size squat rack and all our workout equipment plus accessories, has now been miraculously transformed into what I would like to think is a calming, colour neutral space perfect for our little princess.

I may not have had the help of a pricey interior decorator but I did have one major trick up my sleeve that allowed me get this space finished in record time and for the most part without having to leave the house. MAJOR BONUS!  So here’s the deal, I have been an Aeroplan member for over 15 years. I had accumulated enough miles to give me top tier status for a couple years while working in my previous corporate job. Over the years, I have used my miles to travel to several Caribbean islands, Europe and across the entire United States. But, it wasn’t until now that I started fully utilizing all the benefits of being a member outside of just redeeming for flights. So you may be wondering how a loyalty program could have possibly played a key role in this nursery, so I will let you in on a little secret that turned out to be quite a big lifesaver this past month. The Aeroplan eStore is a magical online portal that connects you to over 120 flagship retailers. You can not only shop from the comfort of your own home but you’ll automatically earn an Aeroplan mile for every $1 spent on online purchases. And, if you pay with your Aeroplan credit card like we did, you can collect miles twice.

Small Space Nursery Design

Small Space Nursery Design

Small Space Nursery Design

In my personal opinion, this is the best possible scenario for those who love shopping just as much as they love travel. There are tons of shopping options for just about any category – fashion, accessories, beauty, house & home, electronics, baby, books, entertainment, etc. Plus, with every purchase you get closer to your dream getaway. My plan is focused on earning miles while I shop for the nursery so I can fund our first family vacation, as I had missed the window of opportunity for a babymoon (ahem, which I am still chuffed about Réjean!). It’s super simple actually. Just choose a category, search for a retailer, enter your Aeroplan number and last name to start shopping and earning miles right away.

Regardless of the baby’s sex, I always knew that the room’s decor and most of the clothing would be in a gender-neutral colour. Grey is not only beautiful but it’s also a colour palette that can easily grow with Bean as she gets older, but please don’t ask me about all the stars. I have no clue where my obsession with stars came from to be honest.  I was not certain I wanted to create a gallery wall or drill shelves into the walls, so I decided to use wall decals  from Urban Walls to create a symmetrical focal wall. Grey stars are also trickled throughout the room in accents and make many cameo appearances in her wardrobe. Let’s just hope she ends up liking them as much as I do.

Small Space Nursery Design

Small Space Nursery Design

Small Space Nursery Design
Bean’s first couple months of sleep will be in her BabyBjörn Cradle in our room

After the torturous task of choosing the perfect white paint, it was time to start sourcing the essentials for the room. I began my search through the Aeroplan eStore at some of my go-to Canadian retailers; Hudson’s Bay and Indigo. Knowing the dimensions of the room, I knew the amount of furniture would have be minimal so no rocking chair unfortunately for feeding time. Instead, I looked for pieces that were compact and could easily take Bean through her first few years of life.

Small Space Nursery Design

Small Space Nursery Design

Small Space Nursery Design

Small Space Nursery Design

Small Space Nursery Design

Small Space Nursery Design

I love baby furniture that doesn’t look like baby furniture, if you know what I mean. I found this classic South Shore Cuddly Change Table with Removable Changing Station via the Aeroplan eStore at Hudson’s Bay and thought it would be the perfect small space hack. We could easily have the change station left on top like you see above but due to the fact we have limited shelf space and no room for a side table, I opted to put the removable change table and pad within the wall to wall, built-in closet Réjean built. This allowed me to display a few trinkets on top of the dresser, alongside her growing French & English book collection with adorable LED letter bookends and crib side Skip Hop Owl that acts as both a nightlight that projects stars on the ceiling and sound machine. My favourite part about the sophisticated and minimal design of this dresser means it will be around for years to come. I also searched high and low for the perfect convertible crib that would not overwhelm the room but also could eventually transform from toddler bed to single bed as she gets older. With hardwood and marble flooring throughout our home, I felt the urge to warm up the space with an area rug. Also, great to protect her delicate knees when she starts crawling. The rug I found online is plush under the feet and is also completely washable – which is perfect because with a little one and a dog running around, stains are pretty much inevitable.

Small Space Nursery Design
Photos by Elaine Fancy @e_fancy

Besides the mandatory plush toys, endless amounts of cozy blankets/swaddles from my fave Aden & Anaïs and extra storage to accommodate millions of Huggies Little Snugglers and Natural Care Wipes; I also made Dyson’s Ultrasonic Cool Mist Humidifier and our diaper genie “Nursery Necessities”. Living in a condo means the air can get quite dry and with friends and family expected to be visiting non-stop, this humidifier monitors the room’s humidity, temperature and kills 99.9% of bacteria. As for the diaper genie, it really doesn’t need much of an explanation, does it? Ain’t nobody got time for a nursery that smells of soiled nappies.

Here’s 7 Tips for Designing the Perfect Nursery in a Small Space

  1. Go Neutral. By choosing a neutral colour palette, you immediately make the nursery look more open and airy. I found that the white walls, that have a slight grey undertone, reflects light and miraculously makes the space look larger.
  2. Maximize Storage. Fit more storage options into the nursery by utilizing the space wisely. Picking furniture that has additional drawers to store essentials.
  3. Essential Zones. When planning the room layout, think about essential zones – diapering, sleeping and playing. The key to designing a nursery in a small space is to focus on a need based space plan first and then pull together the remaining details.
  4. Double Duty. Invest in furniture that is multi-functional. The additional bench on one side of the wall closet works well as a folding station for clothes or a diaper change station while the change table quickly becomes a chic dresser when the detachable change station is removed.
  5. Accent Walls. This is both fool proof and brilliant. Accent walls draw eyes to the back of the space adding a bit of drama to a small room.
  6. Avoid Bulky Furniture. Scaled down furniture is always best. Choosing smaller pieces with sleek lines will always make a room look larger.
  7. Use Rugs. Try using a pattern rug in a light or bright colour to anchor the nursery and introduce some personality into the space.

Just like life, this nursery is a work in progress still and I suspect after lé bebe arrives we will add a few things here and there but what I have accomplished so far could not have been possible without the help of Aeroplan and their amazing eStore. Not yet an Aeroplan member, head to www.Aeroplan.com to register now and start earning miles today! Stay tuned for a live IG stories room tour and shop Baby Bean’s nursery items below:

SHOP OUR FAVOURITE NURSERY ITEMS

 

*This post has been sponsored by Aeroplan, however all views and opinions are my own!

Must-Have Baby Registry Essentials

The journey to baby is marked with several milestones that indicate you are getting closer to meeting the adorable little human being you have been cooking inside of you for nine months. As I have settled into my final trimester with just over a month to go until delivery day, it is time to start organizing Baby Bean’s nursery and getting the necessary things we will need to set us up for success in the first months of parenthood. Although prepping for a new baby is very exciting, there is just so much to do which can often make this process overwhelming for some, myself included! Just a few months ago I knew absolutely nothing about baby basics and now I feel I can almost hold my own with other mom’s on newborn necessities.

So Sasha - Huggies

So Sasha - Huggies

As a first time mom-to-be, I confidently tackled all the larger items for the baby that were an obvious “no brainer” – the crib, stroller, newborn onesies, nursery furniture etc. However, after speaking to friends with babies, it was clear I needed to create a Babies R’ Us Gift Registry, like ASAP, to help me get prepared with the smaller, everyday essentials that often times get overlooked during the third trimester madness. Here’s a fun fact for you…did you know that the average child goes through 5,000 diaper changes in a lifetime? I know, mind blowing right? It kind of makes you wonder how anyone would miss adding essentials like Huggies Diapers and Natural Care Wipes to their baby registry.

So Sasha - Huggies

With my time super limited these days I was really pretty stoked that setting up my registry turned out to be a quick and painless process. For newbie mom’s, there’s a special little section dedicated for us in mind called “Top Registry Items”  in case you get stuck or suddenly feel overwhelmed. It categorizes everything and seriously steered me in the right direction to creating a comprehensive list of outstanding items we still need to get.  I simply downloaded the new Babies R’ Us App on my iPhone so I can easily update it on the go but if you’re the type that needs a bit more hands-on attention, you can totally reserve an appointment with a Baby Registry Expert in-store, who can help guide you. Oh and the best part, when you register you’ll receive a free gift pack which includes coupons and samples to help start you and baby off on the right foot!

We are seriously blessed with amazing friends, family and brand partners who have been so supportive in helping us prepare for our little girl’s arrival. After securing most of the larger items so far, many of you have asked about the about the products I’ve put on my own registry, so I thought I would share some of my favourite “off-the-beaten-path” essentials that you may not have thought to add to yours, that can be found at Babies “R” Us stores or their online registry section. 

So Sasha - Huggies
Réjean and I have chosen Huggies Little Snugglers as our diaper of choice, which also happens to be the #1 choice in Canadian hospitals, and have already fully stocked up on newborn and size 1 packages.  They come with a pocketed waistband to help keep smelly messes inside the diaper where they belong and the newborn diapers even have an umbilical cord cut out perfectly shaped to help the belly button healing process.
So Sasha - Huggies
A diaper genie is all my friends keep raving about as a must-have and the Playtex Diaper Genie Elite has a double lock design and 7-layer bag helps keep odours from escaping into the nursery. On sale now for only $39.97
So Sasha - Babies "R" Us
Based on feedback from you mama’s out there, I learned that there are to be NO blankies in crib for safety reasons so Halo’s Sleep Sack Swaddle quickly got added to our registry thanks to your recommendations, to keep Bean warm and snug while she sleeps.
So Sasha - Huggies
Made in the France with natural rubbers and paint, Sophie the Giraffe is the go-to for teething babies worldwide after gaining popularity in Europe back in the 60’s. I have literally seen this item on every one of my friend’s baby registry’s over the years
So Sasha - Babies "R" Us
Breastfeeding in public can be nerving for most new mom’s so I love this breastfeeding scarf to cover us up during feeding while we are out and about.
So Sasha - Babies R Us Canada
“I have too many swaddle blankets!” – said no one ever. I have tons but just keep on collecting. Love the neutral prints and colours of these ones by Koala Baby.

Photography by Elaine Fancy Photography

 

Throughout this process I have also realized how expensive it is to get ready for baby so I will be giving away a $200 Babies “R” Us gift card to one lucky follower on Instagram. To enter, like, comment/and or tag someone you know on this Instagram post here. *Contest runs from July 13th to July 18th, 2017. The winner will be selected at random and contacted via Instagram DM on July 19th. Open to Canadian residents only, excluding Quebec.

ATTN: Mom’s and Moms-to-Be, July is BABY FEST at Babies “R” Us. That means, from now until July 20th, 2017 there are MEGA savings for all your newborn to toddler needs that you won’t want to miss out on both in-store and online. Get signed up for your baby registry today at www.BabiesRUs.ca

This post was sponsored by Huggies® Canada, however all opinions and reviews are our own!

Pregnancy & Parenthood: Thoughts From The Father-To-Be

Since my pregnancy journey began it has amazed me how much we hear about the woman’s perspective during this very special time. I mean, I guess it is quite understandable as it is us who carry this precious cargo around for 40 weeks, but what about the men? Although they may not be affected physically like we are, they still go through a roller coaster of emotion ranging from excitement, fear, anxiety and nervousness. They struggle to support their partners psychologically while trying to stay alive during our hormone induced meltdowns. And trust me, the latter is REAL because there were some points my hormones were so next level, I didn’t think the both of us were going to make it through this pregnancy alive. Kudos to you my love for surviving through the worst of it!

Sasha Exeter - Huggies Mom Ambassador

I’ve been getting a few comments from my male friends lately who happen to be father’s, asking if I have a man’s perspective on the pregnancy journey and it dawned on me that I have never really sat down and talked to Réjean about how he feels, selfishly being so consumed in my own prenatal struggles. With just over one month left until we welcome our little one, I decided it was time to chat to find out how he’s REALLY feeling about fatherhood, if he’s  freaked out about the gender of our baby (and for all those who have been wondering, yes we eventually did open the envelope from the ultrasound technician that contained the sex), his thoughts on delivering a baby in a hospital vs. home and what about his diapering skills? If you’ve seen his attempts to diaper a teddy bear on my IG stories, you know we have some work to do still in that area. Thankfully, HUGGIES® Little Snugglers are almost fool-proof for first time dad’s like Réjean. To make life easier, these Little Snugglers will allow him to quickly get Baby Bean into a clean diaper minus the potential hassle of putting it on backwards because the front and back is clearly labelled – how brilliant right?. Also, for those times of father/baby bonding alone, the wetness indicator line will let him know when the diaper to be changed, avoiding any unnecessary confusion.

Sasha Exeter - Huggies Mom Ambassador

Sasha: “So, this hasn’t been our first time to the rodeo of course but what was your first reaction coming home from work that day when I told you I had done a pregnancy test and we were expecting again? And I mean, I remember what your reaction was but I want to know how you were really feeling inside”

Réjean: “Ummm, oh crap! I’m pretty sure that was my initial thought inside my head but I obviously didn’t say that. I remember just feeling both scared and excited at the same time.”

Sasha: “To be honest though, I am still in shock how quickly we got pregnant again. Were you nervous that it happened so quickly after the miscarriage?”

Réjean: “Nope”

Sasha: “Uh what? Not at all? Like, really?”

Réjean: “Well, no because every time I look your way you seem to get pregnant so I knew if we wanted to again, it would happen”

Sasha: Giggles…”Noooo, not scared that it wouldn’t happen, just scared of what could happen, when we got pregnant again with the possibilities of another miscarriage being higher”

Réjean: “Well yah, I was a bit worried. Scared for you and your well-being.”

Sasha: “Ok, so what made you change your mind about having kids in the first place? I mean, when we first started dating you were not so stoked on the idea of being a father.”

Réjean: “…Because I found the right person”

Sasha: Laughs “Ok, you’re cute! But seriously…wait, are you for real? You’re making me blush”

Réjean: “Yeah”

Sasha: So let’s discuss the topic of gender. Obviously you knew what I wanted but we had battled for ages about whether we were going to find out what Bean was going to be. I know you felt that the birth of our child is already going to be overwhelming and raising our child would be full of surprises, so why not find out the gender now. Well… now we know it’s GIRL. Super surprising to me because I could have sworn we were having a boy for sure, but I legit couldn’t be happier <Screams> Omg, I can’t believe I’m going to have a mini-me but for some reason I get the feeling that a daughter scares you! LOL. What are your thoughts on being a daddy to a little girl?”

Sasha Exeter - Huggies Mom Ambassador
It’s a Girl! This week we’ve been busy putting together Bean’s larger items like her Bugaboo Camelon 3 Stroller

Réjean: I am excited about it but in some ways I think raising her will be a bit more of a challenge than raising a boy. I will definitely be more protective. There’s always going to be that side of me that wants to protect her whereas with a boy I would have been less stressed out, letting him just figuring his own stuff out along the way.”

Sasha: “What surprised you most during this pregnancy journey? What was really shocking or is there anything that made you think, why didn’t someone tell me this beforehand?

Réjean: “Well…I actually already kind of knew that there were other options for women outside of the hospital for child birth but I was impressed at how much care you were going to get throughout the pregnancy by us deciding to have a Midwife and Doula. With the level of anxiety you had in the first few months, it was really nice to have extra hands on deck, during the early stages and I don’t think there is anything better than you being able to deliver our baby in the comfort of our own home.  I am so glad that we decided to do extra research and pursue this route. I was also shocked to learn how important skin-to-skin is for a newborn.  I mean, I had no clue what a Hug Plan was before you told me but after hearing more about it, seems to make a lot of sense. If a baby feels the most secure in the womb, I could understand why it would love the warmth of being hugged and held close. It’s something that both you and I can have to connect with Bean too, which is cool plus so many physical and emotional benefits for her.

But other than that, no other surprises. As I guy, I’ve heard horror stories so I was expecting just about anything. I did keep hearing things about how crazy women can get during pregnancy due to the hormones so to me this didn’t seem as bad as people make it out to be. But I’m not sure if that’s because you’re more stronger than most women or that your just not making it out to be that hard, but for me, I dunno…I think that’s it.”

Sasha: “Ha…what about my weight gain? LOL”

Réjean: Coughs “Uh yeah, it’s actually about what I expected. But, it came quicker than I thought…”

Sasha: “Hehehehe…wait, what?”

Réjean: Not like in the beginning but I guess what I mean is that it was a big change pretty quickly in the third trimester. Your belly went from nothing to like SOMETHING…you know?”

Sasha: “I know right! I was looking at photos on Instagram from back in April and my bump was so cute and small. It truly was the pregnancy honeymoon stage. Now I feel and look a bit ridiculous.”

Sasha: “What would be one word to describe me during this pregnancy?”

Réjean: …. *silence*

Sasha: “Just one word. Anything that comes to mind. Are you afraid I’m going to get mad?”

Réjean: “Strong. I would say, strong!”

Sasha: “What about baby chores? Do you think we will be sharing these duties? Is there some things that you can think ‘I can’t do ________. I can do x,y & z but I just can’t do _________.’ i.e. perhaps you’re terrified to bathe her when she’s a newborn or something like that”

Sasha Exeter - Huggies Mom Ambassador

Rejean: “Everything you do I think I can manage to do. Well, I am a bit scared to clean her private parts but I guess I gotta do what I gotta do. LOL.”

Sasha: “You’ve been getting schooled a bit on Diapering 101 – some of the basics I’ve learned thankfully from the Huggies® team like making sure to keep all changing essentials close by, how to properly clean her bottom and creases using Huggies® Natural Care Wipes (our go-to wipe because they contain Vitamin E & Aloe making it perfect for her delicate skin), making sure to wipe from front to back, how to apply creams, powders, etc…but does the idea of changing diapers freak you out still?”

Sasha Exeter - Huggies Mom Ambassador

Réjean: “No. Well what do you mean will I be disgusted by what I see and the smells? I mean, as a Dad it’s going to take a bit of time getting used to cleaning my daughter’s private parts during diaper changes. It’s a bit weird but I think I would feel the same way about cleaning up my son too now that I think about it.”

Sasha: “From 1-10, how prepared do you feel for Bean’s arrival? I mean, not taking into account all the stuff we still have to get and set up (with 10 being most prepared)?”

Réjean: “I’d say 7. I just think I will figure out the rest along the way and of course the help of YouTube.”

Sasha: “What are you looking forward to about being a dad?”

Réjean: “Looking forward to bonding and spending time with her. Teaching her stuff like how to be a woman…”

Sasha: “Wait a minute, your going to teach our daughter how to be a woman? LOL”

Réjean: “No, I should say how to be a strong and independent individual that has self respect.”


This whole pregnancy experience has been humbling and has most definitely brought us closer together as a couple. We are in the midst of planning our home birth strategy with our amazing Doula Leah Jackson but we have already ironed out the details to our Hug Plan and Réj will be the Designated Alternative Hugger. No matter how much you prepare, we have discovered that you can’t anticipate everything, which is what makes the journey so interesting.  However, we can expect a few things for sure, like the fact we will be changing a million and one diapers over the next year and a half. Thank you Huggies® Canada for arming us with the necessary tools to kill it in the diaper changing game and Rejean’s New Father Starter Kit. This Lekebaby Diaper Backpack (shop a similar one below) could not be more perfect for him because it doesn’t look like a diaper bag at all and even packed with Bean’s stuff, it still will have room for his laptop and comes with stroller straps. To make sure he has everything he needs on his solo days out with the baby, our friends at Huggies graciously filled it with diapers, wipes, backup battery charger for his iPhone, Moleskin notepads, a change pad, men’s skincare products easy to carry on-the-go from Jack Black and even his favourite summer time treats from Häagen Dazs.

Sasha Exeter - Huggies Mom Ambassador
Photos by JessBaumung.com

SHOP SOME OF RÉJEAN’S FAVES HERE

 

This post was sponsored by Huggies® Canada, however all opinions and reviews are our own!

BabyBjörn Cradle of Comfort & Style

29 weeks and counting. I can honestly say that I feel like a duck – calm up top but paddling like heck under water. We are not even close to being properly prepared for this baby’s arrival. We are still in the midst of determining which products we absolutely need and which ones will just end up getting stashed away in our storage. Friends who have been down the motherhood path before have sworn about this product and that, which has just added to our ever growing list of baby must-haves. After some careful consideration on the topic of sleep once Baby Bean arrives, we decided that a bassinet would be a convenient solution. Why?

Our plan is to keep Baby Bean in our bedroom for the first four months at least, but we don’t necessarily have enough room for a crib in there. After hearing how difficult it can be to get things done around the house, or even shower for that matter, I also wanted an option that was portable and compact so that I can easily move it from room to room to keep a close eye on the baby. Plus, we live in a open concept condo. Although quite spacious at 1,250 sqft, it’s not laid out like a house which means most of our living space is in plain view of our guests. It’s kinda nice to not have to compromise our design aesthetic because we have a new addition to the family. Our BabyBjörn Cradle just came in this week and I am dying over how chic it is. It has a beautiful, sleek and minimal design, plus comes with the most adorable canopy attachment.

Sasha Exeter - BabyBjörn

If you’re expecting and thinking about a cradle, figuring out how you would use it should be the first step in narrowing down the right one for you. I investigated the many options that are out there and used the following pillars that lead me to choosing the BabyBjörn Cradle.

Sasha Exeter - BabyBjörn Canada

    1. Safety: The safest cradles are designed with mesh walls making sure there is adequate air flow for your bub.  When it comes to the mattress, most assume thicker is better for comfort but that shouldn’t be what you focus on. The bassinet mattress myst be less than an inch thick and firm to help reduce the risk of SIDS (Sudden Infant Death Syndrome). You should also pay close attention to the materials used. Your baby may not sleep for long periods of time but he/she will definitely be sleeping often. You want to make sure your cradle is made with clean, eco-healthy materials. The BabyBjörn Cradle actually ranks #1 in this category, certified by the renown Oeko-Tex Standard, Class 100.
    2. Size and Weight: Us condo dwellers are lucky we don’t have to worry about going up and down flights of stairs but we do have to consider more narrow hallways. Depending on where you live, you must consider the layout of your home in your cradle choice. The weight and size will matter if you want to relocate your baby while it sleeps and at a mere 13 lbs, I find this one super easy to maneuver.
    3. Cleaning: So yes, here’s where the baby will sleep for it’s first few months and I have no doubt there will be a few accidents and messes alone the way. I don’t know about you but I’m no treacly trying to add more cleaning chores to my to-list list, so having a removable lining for practical and simply clean-ups is key.
    4. Movement & Rocking: My mommy friends have all given high praises about cradle movement to help get babies to sleep. LOVE the innovative engineering of this one that creates a soothing vibration that responds to either your touch or baby’s movement.

 

Now that our cradle is here, we can move on to the rest of our daunting list of baby products to acquire. If you’re expecting this summer and interested in this bassinet, you will be happy to know that its available and discounted on Amazon until Sunday, June 4th, 2017. American friends, the cradle is on CRAZY sale – originally $349.95 but is now on sale for $279.00. Shop the cradle here and use the discount code 15OFFCRADLE and your total will be $257.03. Not to worry my fellow Canadians, you aren’t left out of the mix. Originally $461.00 CDN, the cradle can be shopped here for only $299.99.

Casual Chic in Breton Stripes

Breton stripes somehow always reminded me of French fashion, so when I found this chic little Hatch Collection dress, I immediately snatched it up for my recent trip to France. To be honest, I hadn’t realized exactly why I associated stripes with the capital of fashion but during my visit I learned that the Breton stripe originated in Bretagne (pronounced Brittany in English), a region in the North West coast of France. I just so happened to spend a couple days in one of it’s small towns, La Gacilly, with Yves Rocher. The original knitted Breton shirt with blue and white stripes was made for the French army and the stripe pattern is so closely linked to Bretagne, that their flag even contains the Breton stripe pattern.

Sasha Exeter - Hatch Collection

Photos shot by JessBaumung.com

WEARING: Jacket (similar here) |  Dress |  Boots (similar here) |  Sunnies |  Bag | Hat (vintage)

While non-maternity fashion has dominated majority of my looks during my pregnancy, I have stumbled across some brands with pieces so great, that I couldn’t resist getting – and truthfully, if I didn’t tell you they were maternity, you would have no clue at all. If you’re expecting you NEED to check out Hatch Collection for their cult fave dresses, jumpsuits, tops, denim and swimwear. I picked up this Hatch 3/4 Dress from Ani & Wren here in Toronto.

SHOP MY LOOK


 

Advice for Expectant Mothers From Mom’s Who Get It

Whether you’ve planned your pregnancy or are completely surprised by the news you’re expecting, are you ever really and truly ready for the task of “Motherhood”? Réjean and I discussed having a baby before we began to trying to conceive and with my age slowly creeping higher and higher into the thirties bracket, there seemed to be no better time than the present to get the ball rolling on our baby making plans. Truthfully, conception happened much quicker than we anticipated and of course we were ecstatic but that feeling of excitement was quickly replaced with fear and sheer terror. If you know me, you would probably describe me as confident or even stoic and definitely ready for any challenge BUT with my impending role of Mother just around the corner now, I’m not going to lie, literally freaking out.

Photo by Jess Baumung for Huggies Canada

Funny enough, all the questions that I asked myself before getting pregnant I was able to answer confidently but now there is some self doubt creeping in all of the sudden and only seems to worsen the closer it gets to my August due date; “Can I REALLY handle this responsibility?”, “Do I make enough money to give this kid the life he/she deserves?Will I be a good enough?…because my own mother certainly set the bar hight” . That being said, I have gained some confidence from discovering the benefits of practicing skin-to-skin when Bean arrives after getting introduced to the Huggies Hug Planwhich I dished all about earlier this month – found here in case you missed it. Réj on the other hand is somehow the calmest I’ve ever seen him and he keeps reminding me that our mother’s, grandmother’s and women generations before them seemed to innately know things for example the importance of hugs without having access to scientific research.


My plan for sanity is to stay clear of the extensive books on expecting and planning to stick to a few trusted sites like Huggies.com while also turning to some incredible women I am lucky to know, who I look up to and each exemplify the type of mother I want to be for Baby Bean. I’ve turned to them for advice on everything from skin-to-skin knowledge, midwives vs doctors, breast feeding, to even helping me choose Huggies diapers and wipes for my babe (thanks to Shannae) and decided to share some of their best insights with some of you who are also nervous moms-to-be.

Trisha Enriquez – Founder of NoTummyMommy.com, Nutritionist, Pre-Natal Fitness Expert and Mommy to Harper

Trisha Enriquez has become infamous in the city for her adorable photos with 3 year old daughter Harper who shares her mom’s love for fitness, health and wellness. Her Instagram account motivates mommies near and far to find time in their day to move and stay active, while often wearing the cutest matching activewear. A multi-hypenate, Trish is the creator of NoTummyMommy.com, a certified nutritionist, pre/post natal fitness expert and also specializes in helping mama’s work on core rehab, pelvic floor health and diastasis recti (otherwise known as separation of the abdominal muscles during pregnancy).

One of the best suggestions I received after having a baby was to pay an expert to help sleep train my child. It was worth every damn penny and the entire family benefits!
 
Best advice during pregnancy? Get your hubby to up his perineal massage game! This could be a serious game changer in my opinion.”

Suzanne Cohon – President, ASC PR; Mommy to Parker

Suzanne Cohon - ASC Public Relations

A native New Yorker, Suzanne Cohon, who now calls Toronto home, is the fierce boss lady behind ASC PR. Mother to Parker, her 11 year old mini-me, Cohon also finds time to give back to the community as Chair of the Ronald McDonald House Opening Gala and as a member of the Board of Directors at the prestigious Power Plant Contemporary Art Gallery just to name a few.

As a new mom, I always kept wishing for the moment for my daughter to crawl, walk, talk, go to school, sleep through the night, etc. I was constantly looking forward to how much I would enjoy her future self. I look backward and regret as I think I missed so much. So much was taking place right before my eyes however, I wasn’t looking. For any new mom or mom-to-be, my advice is this – enjoy every minute of everyday. These littles grow so quickly. If you don’t stop and focus, these precious moments will pass you by.”

 Shannae Ingleton Smith – National Advertising Sales Professional at Rogers Publishing; Mommy to Kensington Grey

Toronto transplant and Calgary, Alberta native, Shannae Ingleton Smith is new to motherhood, after giving birth to her daughter Kensington Grey back in December 2016, but what she is not new at is being successful in media sales and the publishing world, currently employed by Rogers Publishing & Media for Macleans magazine. Shannae is currently working on re-emerging herself into the digital space with a new site (launching soon) after taking a hiatus from the blogging world to focus on her corporate career.

Having my daughter has been a life-altering yet beautiful experience.  I’m still blown away by the fact that my husband and I created this tiny human being that is a miniature version of both of us but unique in her own way. I’ve learned many useful lessons about motherhood since having Kensie. The first of which, I learned from my mother early on. She told me to relax. Trust the ones you love with your baby. You can’t do everything and you can’t be with her every living, waking moment. Trust me, I tried and then sleep deprivation kicked in. Suppress your inner control freak and let the ones you love help out if they are willing and able.  This will allow you to recharge so that you can be the best version of yourself for your little bean, especially in those first few weeks.

Also, as a new mother, I’ve found using a diaper for your baby with a wetness indicator like Huggies  Little Snugglers, goes a long way. There will be times when your baby is crying and you’re not sure why so this feature can be a huge help when trying to figure out what your baby needs.

The last piece of advice that I’d give to moms is to not lose your mojo. Don’t be afraid to do all of the exciting and inspiring things that helped define you pre-baby. Becoming a mom is my greatest pride and joy, but being a mom isn’t the only thing that I am. Continuing to nurture my passions post partum was a non negotiable for me. Write that screenplay. Run that marathon. Start that blog. Wear the killer outfit. Keep being the badass, rule breaking, thought provoking, opinionated girl boss that you were pre-baby. Your mini me is watching and he or she will thank you later.”

Elle Daftarian – Entrepreneur, Small Business Owner and mommy to Sophia
Elle Daftarian started off her career in fashion business but then went on to tackle careers in event planning & design titles and is most well known for her upscale bakery Petite and Sweet (now closed) and her television show, Sugar Stars on the Food Network. Now, this petite beauty is transitioning into her next role that will be launching soon on ElleDaftarian.com.
My best advice…lead by example. Kids watch everything you do and they want to be just like you. Learn to love yourself before you can love them and make sure they know how much you value yourself. Lastly, once that baby comes out they become their own person. As a mother, you are there to support their journey, not tell them how to live it.”
Felecia Exeter – Former magazine editor and mommy to yours truly

Sasha Exeter - Huggies Mom Ambassador

For those who have followed my social channels, you have seen her face sprinkled in IG posts and appearing in some of my IG stories on weekends here and there because we are thick as thieves. My mom moved to Canada after marrying my father. If you can believe it, she only saw him a total of three times over the course of a couple of years due to their long distance relationship before he popped the question and moved her across the pond to Toronto. A bank employee at BNP (Banc Nationale de París) before going to Canada, she secured a job at Telemedia Publishing, at the time home to magazines like Canadian Living, TV Guide and more, as a secretary and worked her way up within the company eventually becoming an Editor. Being my hero and inspiration, proving that hard work pays off in both love and in your career.
Sasha, as you know I had virtually no additional support when I first had you. I was in my early twenties and thousands of miles away from my family and friends. Everything that I learned was from trial and error, I would say and pretty simple now that I think about it, however I do wish someone had told me these things when I was a new mum.
When the baby is sleeping, you should use that time to get your own shut eye, which you will really need; have a bath or just do something relaxing for yourself. Remember to set priorities. Your job as a mother should be very similar as your career job in a way. It is impossible to get everything done every single day. Do what’s crucial and important and everything else can wait. Last but not least, try and remain positive throughout the pregnancy. YOUR baby feels EVERYTHING!”
I may not be an official “Mommy” yet but I’ve learned so much about pregnancy throughout these last 28 weeks and still learning something new every single day. It has been the most humbling experience. The advice I have for other mother’s is to listen to you your body! If you’re a high functioning person like I am and used to pushing yourself, you will need to slow down and let the baby and your body guide you. When you’re hungry – eat. When you’re tired – rest. If you’re starting to feel stressed out and overwhelmed – find a way to relax and chill. And lastly, don’t underestimate the importance and benefits of hugging your baby before he/she arrives. Give your baby infinite love and good energy by hugging your belly. It’s a great way to interact and connect with your little one and when your further along in your pregnancy, it’s so fun to feel your baby react back with movements.

SHOP THE HUGGIES PRODUCTS I’VE BEEN STOCKING UP ON HERE:

 

Thank you to all these fabulous ladies for taking the time to share their thoughts and advice with me…trust me, I need every single bit. Have any amazing mommy-to-be tips you want to share with me prior to the Bean’s arrival? I would love to hear from you via Twitter @SashaExeter, where I can also share your advice with my social community.


This post was sponsored by Huggies® Canada, however all opinions and thoughts in this post belong to myself and the women who agreed to participate!

Follow

Get every new post on this blog delivered to your Inbox.

Join other followers: