Today is Global Hug Your Kid Day! I didn’t actually have a child last year, so this is my first time acknowledging the day. If you’re not already a parent, Hug Your Kid Day may sound a bit frivolous or silly. Maybe even compared to other social content calendar dates like “National Kissing Day” or “National Ice Cream Day” but I promise you this one has depth, meaning and great importance.
Do you guys remember that old poem that became widely popular in the nineties called, “The Hug“? I know I just really dated myself but in a nutshell, it shows just how much a hug can do. Here’s a little excerpt to jog your memory:
A hug can cheer you when you’re blue.
A hug can say, “I love you so,”
Or, “Gee, I hate to see you go.”
A hug is, “Welcome back again.”
And, “Great to see you! Where’ve you been?”
A hug can soothe a small childs pain,
and bring a rainbow after rain.
The hug! There’s just no doubt about it-
we scarcely could survive without it!
A hug delights and warms and charms.
It must be why God gave us arms.
The poem continues to go on but I really love the part that says hugs can soothe a small child’s pain. As a Huggies Ambassador, I have learned a great deal about the power of hugs and touch and how vital they are to a baby’s well-being. If you think about it, mother’s have been instinctively hugging their babies since the beginning of time and finally these benefits are now backed by science. Hugging our little ones from day one can affect healthy development and even who are children become later in life.
The oxytocin that is released in our bodies while we are in an embrace can 100% do magical things. I know during my own low points with my illness or in tough times, being hugged can immediately make me feel better and even safe, if that makes sense. Thanks to the oxytocin and seratonin that’s released in our bodies when we are embraced, hugs create calmness, tranquility and wellness – no matter the age.
Thanks to the recommendation from our friends at Huggies, Réjean and I were encouraged to create a hug plan while I was still pregnant and we shared it with our midwives and doula a couple months before my due date. The Huggies No Baby Unhugged website is such an amazing resource for parents-to-be and new moms and dads. All of the benefits of hugging can be found there in addition, to the Hug Plan template that was developed by medical experts along with the Huggies team. Straight out of the womb, we both did skin-to-skin with Max as per the plan and in the weeks following I did tons of Kangaroo Care with her only wearing her Huggies Little Snugglers against my bare skin.
Now I know I am a first time mum so I really don’t have much to compare it to but I would like to think that our commitment to hugs, touch and skin-to-skin has reaped many benefits. Anyone who has been following along on my journey in motherhood can attest that this little girl truly is a really happy baby. My healthcare providers also agree and believe that our hug moments have played an important role in reducing any newborn anxiety/stress, increased my success with breastfeeding, improved Max’s sleep from infancy, and just overall better health. Personally, I would also like to believe that the affection she shows us, in the form of her baby bear hugs and slobbery kisses, can be credited to the affection she has been receiving since day one. And I honestly cannot describe the joy I feel when she wraps her arms around me.
Celebrate Global Hug Your Kid Day by giving your mini a squeeze and if you’re expecting you can always give your belly an embrace because it’s never too early to start hugging. To learn more about the benefits of hugging your baby and to sign up for Huggies Rewards, visit NoBabyUnhugged.ca.
This post is in partnership with Huggies Canada as a Brand Ambassador in exchange for monetary compensation and/or product however all views and opinions are my own.