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Relax and Reset in the Spa at Equinox

Equinox Spa

Achieving optimal physical results means not only do have to train hard, but you also must make time for recovery. For the last couple of months I have been pushing my body to the limits with high-intensity group classes at Equinox however I have made sure to carve out time in my schedule to enhance my performance with the spa services at the luxe Bay Street location.

Equinox Lounge

As you can imagine there are several benefits to having access to spa services at the gym. Not only is it extremely convenient but it can also be very motivating. I would be lying if I said I’ve never treated myself to one of the services for surpassing my weekly fitness goals. More importantly, it’s pretty amazing to have spa staff that have an understanding of not only the facility’s group classes but also your personal training program. Having this knowledge allows you to have tailored treatments based on your workouts that will help speed up recovery, enhance your performance and achieve your fitness goals. By knowing the muscles used during my weekly METCON 3, Stacked and boxing classes, RMT Maria Kovatchev is able to give my body the attention and treatment it needs.

Equinox Toronto

With massage, facials and specialty services – think body wraps, bronzing, laser hair removal, nails, teeth and even lash treatments, Equinox’s highly skilled team has you covered. Similar to the other high end amenities used on the premises, their best in class treatments involve only superior products and there’s literally something for everyone on the spa menu.  You can check out the full list of services here.  With chocolate, strawberry and caviar indulgence facials now on the menu, a gift card to the Equinox spa makes a great gift idea for someone special (or yourself) on Valentine’s Day (non-members welcome).

For more information on Equinox and to find a location near you head to Equinox.com. If you liked this post, you may also want to check out:

Fitness & Wellness Resolutions with Mogo Money

Nike Women Announces 15K Run in Toronto

Step Up Your Training With Boxing at Equinox 

Valentine’s Day Gift Guide & Giveaway

So Sasha Valentine's Day Gift Guide

I may not truly buy into the whole idea of Valentine’s Day, but let me be clear, I have never been mad at the idea of receiving prezzies from someone I’ve fancied. Any man I’ve ever dated knows I am not a huge fan of the usual “Hallmark Holiday” gifts that us girls usually receive on February 14th, such as chocolate and lingerie that come after an overpriced prix fix dinner at some midtown restaurant. The way to this unconventional chick’s heart are items that don’t necessarily only need to be used in the bedroom and can be gifted on any day of the day of the year…and really, if you’re in love it should be Valentine’s Day everyday, no? I’ve rounded up some of my fave items (some I actually own) and others that are on my current “Lust List” in hopes to put some cool alternative gifts on your radar…

1. Diptyque Mini Candle Set – $84

There is nothing I love more than a beautifully scented candle. I have purchased all of the cult candle brands from Byredo, Jo Malone, Hotel Costes to Bond No. 9, but I always come back to the classic fragrances made by Parisian company Diptyque. The brand’s website allows you (or your beau) to create your own 3 mini candle set, which are the perfect size for the bedroom, bathroom or when traveling.

2. Charlotte Olympia “Monroe” Pumps $695

Every girl needs a pair of Charlotte Olympia’s in her closet and this classic “Monroe” pump in red suede is a fun and sexy alternative to a traditional black heel. The slight platform increases the comfort level and goes well with both denim or an LBD.

3. Jabra Solemate Mini $100

I have been ranting and raving about Jabra’s wireless options for playing music on the go both on the blog and social media. I use both the Revo Wireless headphones and the Solemate daily when I’m working out and at chilling at home. Just in time for the “Day of Love”, Jabra has introduced the new Solemate mini in red. So mini in fact, it’s practically the size of an iPhone 5 – which means you can literally carry it in your handbag! Small speakers…with a big sound!

4. Miu Miu Biker Quilted Leather Clutch $1,020

Miu Miu, quilted leather and moto inspiration…three of some of my favourite things all rolled into one handbag. The colourblocked red and white colour is super luxe and for a clutch it’s spacious enough to hold all your V-Day date essentials. A snap-fastening pocket on the back of the bag in black is perfect for conveniently storing your ID, credit cards and cash.

5. Birchbox 12 Month Membership $110

I’ve always loved the idea of beauty box memberships – they are the BEST for those of you who are commitment phobes when it comes to investing in an expensive beauty product. It is the perfect way to test out all the latest and greatest products on the market before committing and buying the full size (and often expensive full price) version of a product. Cannot think of a beauty gift for a beauty fanatic.

6. Nadege “Je T’aime” Box of 12 Macarons $26.50

Nadege Patisserie makes some of the tastiest macarons in Toronto. The boutique shop’s almond mini meringue wonders have a delicate crunch to the outer layer and filled with the most delish ganache, flavoured buttercream or jam. It’s a little piece of heaven and if I could eat them everyday without compromising my waistline, I totally would!

7. Cutler and Gross Round-Frame Acetate and Metal Mirrored Sunglasses $565

Aviators are a thing of the past. Get into 2014 with round framed sunnies from Cutler and Gross. Each of the brand’s sunnies are made by hand in Italy. The entire process to make these beauties takes approximately a month with over 30 steps. What better way to look at your lover than through these chic lenses. Taking it to another level, the arms are leather wrapped and the frame is adorned with pearlescent acetate.

8. Nespresso CitiZ & Milk Fire Engine Red $319

Latte and coffee drinkers will LOVE waking up to a fresh cup made with this ultra chic machine. It allows you to make a wide variety of hot beverage options that require frothy milk such as latte macchiatos and cappuccino and the machine looks stunning displayed on your kitchen counter.

I am giving away the cute and powerful Jabra Solemate Mini wireless speakers as a Valentine’s Day gift to one lucky follower. Entering the contest is easy…you must follow both @sashaexeter and @Jabra_US on Twitter and tweet the following to me, “@SashaExeter I want to enjoy my music with @Jabra_US’s wireless Solemate mini #SoleMateMini“. Contest starts February 10th, 2014 and ends Thursday February 13th at 9 PM EST. The lucky winner will be announced on Friday February 14th at noon.

*Contest open to Canadian and US residents only*

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